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Events & Workshops

See Our Schedule
Maria Guse in butterfly pose

 

RESTORATIVE YOGA + SOUNDBATH  w/ Robbie & Gabe

Friday, May 10th
6:00-8:00 PM
$50

Robbie will begin the practice with a few breathing, moving meditations to prepare the body for stillness and help subdue the mind. Several restorative poses will be offered and live soundscapes will be provided for each one. The intention is to drop in and zen out.

Many of you will know Gabe from Robbie’s HMY years. Gabe often hung out at the studio and even took classes from time to time. Like his mom, Gabe loves to take people on a musical journey and has trained for most of his life as a musician.

This workshop will be an amazing opportunity to see mom & son creating a unique experience together with their gifts.

Maria Guse in butterfly pose

 

DIVINE FEMININE FLOW TO RESTORE  w/Jenn

Sunday, May 12th
4:30-6:00 PM
$25

Mother’s Day is the perfect day to honor the feminine qualities that exist in all of us.

Join Jenn in this 90 minute class that will move from a flow to restorative with a guided meditation focused on tapping into our own inner wisdom and strength.

 

 

Maria Guse in butterfly pose

 

$10 FRIDAY FLOW  w/ Nicole

Friday, May 17th
4:30-5:30 PM
$10

It’s been a minute since we’ve done this but we are bringing back the $10 Friday Flow.

Join Nicole for a lovely flow designed to help you let go of the work week and get ready for the weekend! 

 

Maria Guse in butterfly pose

 

MEMORIAL DAY WORKSHOPS  w/ Robbie

Monday, May 27th
9:00 -10:30 (FLOW)
OR
11:00 -12:30 (GENTLE)
$30 

TWO DIFFERENT OPTIONS FOR MEMORIAL DAY THIS YEAR:

Ashtanga to Yoga Nidra
Join Robbie for this special workshop that includes a Blissful Ashtanga Flow class + ending with Yoga Nidra.

Gentle/Restorative + Aromatherapy 
This will be an opportunity to move gently, then relax and enjoy the benefits of a restorative yoga + essential oils.