SOUND HEALING JOURNEY 
w/MariaGuse & Kerri Meeks

Friday, August 9th
5:30-7:00PM
$40

In this special collaboration, Maria Guse and Kerri Meeks will lead you on a vibrational sound healing journey to bliss. It begins with a deep restful state through a yoga nidra style meditation  and then you will receive the healing sounds of singing bowls, chimes, gongs, steel drums, rain sticks and more.

ADVANCED LYT
w/Rhonda Flowers 

Sunday August 18th
2:00-3:30PM
$45

Come get LYT in this fun pop up LYT yoga class with Rhonda. You will have extra time to get in all things LYT but also have time to play with switch kicks, floating and handstands (all is optional of course).

Join in the fun of LYT where the principals of physical therapy combine with the mindfulness of yoga!

POP UP FLOW w/Nuha & Hala Alaw

Friday August 23rd
4:30-5:30PM
CLASS PASS or $20 DROP IN

We invite you to join us for an uplifting and empowering yoga class to end the week!

Whether you’re a seasoned yogi or new to the practice, this event is open to all levels. So, grab your mat and join us for an evening of self-care, connection, and positive vibes.

Spaces are limited, so make sure to reserve your spot in advance. We can’t wait to flow with you!

Cool spa towels will be provided during deep rest.

RESTORATIVE YOGA + BREATHWORK +OILS w/Robbie Short

Friday August 23rd
6:00-8:00PM
$50

We invite you to join us for an uplifting and empowering yoga class to end the week!

Things have been heating up in the world during this incredibly hot summer which makes it even more important to cool ourselves down.

It’s time to de-escalate ourselves so we don’t become more inflamed. Too much fire can burn us out so the intention of this workshop is to calm & cool us down physically, mentally, & emotionally.

The blend of specific restful poses & cooling essential oils mixed with calming breathing techniques will do the trick.