EVOLVING THRU LOVE:  A deep dive into your own healing

Series of 4
Wednesdays Oct 16, Oct 23, Oct 30, Nov 6
1:30-4:30PM
$125 per session

Holly and Alison invite you to take an inner journey of discovering and consciously reshaping your relationship with love through movement, breathing, sound, guided meditation, personalized affirmations, and group discussions.

An essential spiritual principle is that we are designed to heal ourselves and evolve by folding inwards and connecting to our own divine essence of love in our heart to guide us. 

We have designed this course to help you become conscious of your current relationship to love and then make choices about what works and what does not by using movement, breath, sound and guided meditation. Healing your  relation with love has the potential to release old stuck energy from the body, create inner stability, reduces anxiety, alignment with divine purpose, increase joy, increase self confidence, eliminating self defeating beliefs, feeling true support and increasing self acceptance.

RESTORATIVE YOGA+ SOUNDBATH w/ Robbie Short & Gabriel Grizzard

Friday, October 25th
6:30-8:00 PM
$45

Robbie will begin the practice with a few breathing, moving meditations to prepare the body for stillness and help subdue the mind. Several restorative poses will be offered and live soundscapes will be provided for each one. The intention is to drop in and zen out.

This workshop will be an amazing opportunity to see mom & son creating a unique experience together with their gifts.

POP UP: CANDLELIGHT SLOW FLOW + RESTORE

Friday, November 1st 
6:00 -7:15 PM
$20 DROP IN or use Class Pack

Join us for an evening Candlelight Slow Flow & Restorative Yoga, designed to help you unwind, ground, and find a peaceful connection within.

Set in a candlelit atmosphere, this mindful practice blends gentle slow flow movements with deeply relaxing restorative poses, allowing you to release tension, calm the mind, and nurture the body. Perfect for all levels, this class invites you to slow down, be present, and embrace the stillness.

Leave feeling relaxed, centered, and renewed.

RESTORATIVE YOGA + SOUNDBATH w/Thomas Dreux

Friday, November 8th
5:30- 7:00 PM
$35

Jenn will lead a 30 minute Restorative practice to help settle the body and quiet the mind, preparing you for the next hour of Thomas’s unique variety of instruments and sounds.

Join us for this month’s Soundbath, scheduled just after the time change and Election Day. Come get a much needed recharge! 

RESTORATIVE YOGA + REIKI

Friday, November 22nd
6:00- 8:00 PM
$65

Need to reset and rejuvenate?
Need some extra rest ahead of this year’s holiday season?

Join Robbie in her Restorative + Reiki workshop specially timed before both Thanksgiving and Christmas.

Reiki sessions are typically a full hour and one-on-one. This workshop gives you an opportunity to both soak up restorative yoga and receive a sampling of Reiki in one event.

Space is limited to 10 attendees so don’t wait to claim your spot.